Change the narrative.

We are going through a paradigm shift…

 

For me, last year was a process of coming into sharp alignment and letting go of A LOT. I left my 5 year relationship, moved and turned my entire life upside down.

 

And I know so many women who went through similar upheavals…

 

2023 brought many of us to our KNEES.

But in 2024, we rise from the ashes into embodied truth.

 

The last half of my 2023 was chaotic and my capacity was stretched.

 

I met my edge over and over again, had my heart cracked open through grief, packed/moved/unpacked a GAZZILIAN boxes, had 2 launches + rebrand of my business, went through a period of conscious hustle, completed my Priestess training, spent the holiday season with family and community and supported my sister through the birth of my niece.

 

Whew.

 

As the dust settles, and I put to rest the parts of my identity that are no longer true or necessary – I can feel the next level of my life crystallizing.

 

This is a very conscious process and there is a bit of an oscillation as I move out of the old frequency and into this new paradigm…

 

It is truly a different frequency here

 

What's required to shift into this paradigm is CAPACITY, the decision to believe that it's all happening FOR you (not TO you), and knowing how to alchemize darkness into gold.

 

All the shit that you have moved through and experienced (or still are) is to show you where you are believing old stories and illusions – and where you attached to these illusions.

 

What if you could change your story?

What if you could start to ask yourself “what if?”

 

The next time you have an unhelpful thought, try this…

 

Ask yourself “What if *the opposite* is true?”

 

For example:

 

Thought: “This decision was a huge mistake”

New thought: “What if this was actually the best decision I ever made?”

 

Thought: “I have to work at this job that I hate”

New thought: “What if I am choosing this job for some unconscious reason?”

 

It is much harder to jump from a very strong + ingrained belief or story to a new one that is the complete opposite – this is why affirmations do not work when we don't actually believe them to be true and they feel like a lie.

 

But when you use “what if”, you get to question your reality and open up opportunity in the field for the universe to start showing you WHAT IF.

 

Suddenly you become open to seeing evidence that this new story could be true – and eventually it will become your new belief and manifest into your reality through your actions.

 

Question your reality and create what you desire.

Yes – you really are that powerful.

 

Become the observant stalker of your own thoughts and the way you talk to yourself in your head – then you will see how your inner world is being reflected in the external.

 

YOU GET TO CHOOSE TO CHANGE THIS.

 

But don't forget, story follows state.

Do not try to bypass your body + nervous system.

Change happens through the body, through feeling, through self love.

 

Join me in this new paradigm

Lauren Stefan