emotional alcHemy for tHe rising feminine

This somatic embodiment practice was recorded on the 11.11 portal, six days after the 2024 election.

It’s purpose is to bring you into deeper layers of feeling, moving and expressing emotions that you may not otherwise have access to. Releasing the energy from your body to create space within so you can come back to inner safety and truth.

MOVE. EXPRESS. RECLAIM. EMBODY.

Set a sacred space for yourself on the floor where you have space to move… grab a pillow, water and some tissues…

Note: I want you to ALWAYS trust yourself and your body more than you trust me. Listen to your body — what it needs and is asking for. Always modify in any ways that your particular body needs!

SPOTIFY PLAYLIST

There has been a clear energetic shift and rearrangement. Women are feeling this strongly because it’s ours to lead.

We are feeling what’s off stronger than ever…
An activation is happening.

IT’S GO TIME.
The feminine is rising.

We need to stay centered and anchored in safety and truth from within — and come together powerfully. 🌹

Loving you big.

xo, Lar